Success Stories

Amazing commitment by Praneel who now enjoys going to the gym with a structured plan and flexible schedule that's already getting him results 

00:10 Originally from Fiji an accountant by profession

00:18 A lot of sitting down in front of the screen

02:00 I needed it man, used to play sports more

02:33 Match fitness but as I got older, work took over  

Jareth has been able to stay active and make progress over the years even with hectic long hours, managing a team and many life events

00:01 BrisVegas, Professional Working Long Hours..
00:52 Before Bounced Around PT to PT & Gyms
02:00 Questioned Their Legitimacy.. Capability
02:40 More About Life Experience.. What Separates You

Despite long hours at the desk Yash's readiness and consistency to improve his health and fitness has been truely inspiring!

00:30 Manager a lot of desk work, computer work, sedentary
00:40 Benefits from prolonged health and well being
01:05 Played sports in school, enjoyed it, socialised
02:00 9-5 grind, things around the house fitness takes a back seat

How Akheel from Perth got back into training with greater consistency, shredding progress and getting compliments 

00:10 From Sri Lanka living in Perth working at a family car dealership

00:22 Struggling to find time,  put on weight over last few years

00:32 Started with Misch at 90 to lose that extra kilos 

00:40 Started training purely for aesthetics, gone through really bad breakup

How Himanshu from Melbourne went from being on/off, inactive for two months to ‘I’m seeing gains every week.. keeps me motivated’ with a vision..

00:31 Main Goal To Bulk Up Then 10% Bodyfat
01:10 Met On Instagram, Filled Out Form
02:05 Try A New Coach.. Get A Better Guidance
03:16 The Fundamentals, Full Body Training I Like That

Malachai got past the confusion online to feeling better with personalised coaching having gained more muscle shape, he is now getting compliments from friends and colleagues and on to even bigger goals!
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It has been amazing to see @malachai_lawler get right into his new program and shape up to gain over 3kgs in the first 4 weeks. 

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Enjoying his new training plan and technique he has built up his arms and chest while getting many compliments from his partner and colleagues. 

Rob’s injury-less running, stronger body, better movement and weight loss of 5kgs. A true inspiration to us all that it is never to late to start and keep going! 

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It’s been a honour to work with Rober John Hugh Strickland at the mature age of 76 he defies the odds and leads the way for us all. Show us that it's never too late to start and keep going! 

A coaching honour to work with the ambitious Soloman who knows the value in having a coach

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A coaching honour to work with the ambitious @solomannstephenn who knows the value in having a coach 💪😊

[00:23] Motivation during lockdowns

[00:58] Focus 10% on the problem, 90% on the solution

[01:15] Already really super ambitious, consistent

How Sandesh stayed active throughout lockdowns and is still going 

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Super proud of @san_d3sh for how he stayed active throughout lockdowns and is still going! 👟💪

Deepak's motivating new to gym fitness journey, learning more about exercises and nutrition while navigating life's challenges 

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It’s been great to see Deepak @raj_tarvedi show up, knowing what he wants and getting right into his new personalised program

Since working with Misch I have regained the confidence, strength and durability in my back that I have not had in years. His confident reassurance and ability to guide me through thoughtful exercises design for me as an individual and gradually building my strength and achieving every weight loss goal that I set, quicker than I ever expected. My BMI is far better than I thought it would be at this stage and muscle growth and definition is continuing to improve, I’m seeing awesome results! I am so impressed with how much passion and dedication he has for his clients to reach their goals. The programs that he has set up are second to none and have allowed me to get great workouts done at home and in our apartment gym.   

With my career progression and wedding date approaching it was time to get in shape and Misch’s positive attitude and motivation to keep pushing my limits really helped. I have learnt how to workout properly at home and in gym, gain more confidence in my self and flexibility in my body. While learning more about good nutrition and exercise I was able to lose weight and strengthen my lower back. Also I have learned more about a positive attitude, motivation and how to set an example for others and uplift their spirit    

It has been an inspiring to start training with the Misch and I’m actually seeing the progress, which I didn’t expect that results would appear so quick. The training program is really enjoyable as I can now lift bigger weights, have better posture and more shaped muscles. Also I’ve notice that my arms and lower back are stronger when I do my yoga stretches. It has only been a couple of weeks and I am really looking forward to gaining more lean muscle with the body shape I have in mind. 

It’s been great training with Misch, I liked how he suggested different machines when I couldn’t complete reps on one. Also getting to know what I should be eating and exercises to be doing was really helpful. His positive affirmations when I was starting on the lighter weights helped me not be deterred by that. Overall I have been able to get stronger with more muscle definition

It has been an inspiring to start training with the Misch and I’m actually seeing the progress, which I didn’t expect that results would appear so quick. The training program is really enjoyable as I can now lift bigger weights, have better posture and more shaped muscles. Also I’ve notice that my arms and lower back are stronger when I do my yoga stretches. It has only been a couple of weeks and I am really looking forward to gaining more lean muscle with the body shape I have in mind.